/* ============================================================
   itk-ing - the ingredient file (single-ingredient.php).

   Same visual language as the product page's "Our read" sections:
   3px ink frames, square corners, uppercase display titles, mono
   kickers, one brick slab per page for the one striking number.

   Opinion sits in open chapters (3px ink rule on top). Measurement
   sits in boxes. The brick is spent on three things only: the catalog
   slab, the "output" step of the process, and the evidence flags.

   Tokens only. No --itk-* variables (that namespace belongs to the
   plugins); local custom properties are --ing-*.
   Place at: itk-v4/assets/css/ingredient.css
   ============================================================ */

.itk-ing {
  --ing-rule: var(--border-w, 3px);
  --ing-gap: 44px;
  color: var(--ink);
  overflow-wrap: break-word;
}
.itk-ing :where(*, *::before, *::after) { box-sizing: border-box; }
.itk-ing :where(p, h1, h2, h3, figure, ol, ul, li, dl, dt, dd) { margin: 0; padding: 0; }
.itk-ing :where(ol, ul) { list-style: none; }
.itk-ing img { max-width: 100%; height: auto; }

/* ---- Shared type ---- */
.itk-ing-kicker,
.itk-ing-label,
.itk-ing-tab,
.itk-ing-facts dt,
.itk-ing-flow__no,
.itk-ing-claim__who,
.itk-ing-test__no {
  font-family: var(--mono);
  font-size: 11.5px;
  font-weight: 500;
  letter-spacing: .16em;
  line-height: 1.4;
  text-transform: uppercase;
}
.itk-ing-kicker { color: var(--blue); }
.itk-ing-label  { color: var(--muted); }

.itk-ing-sec {
  margin-top: 72px;
  padding-top: 18px;
  border-top: var(--ing-rule) solid var(--ink);
}
.itk-ing-sechead { margin-bottom: 28px; }
.itk-ing-h2 {
  margin-top: 12px;
  max-width: 24ch;
  font-family: var(--display);
  font-size: clamp(26px, 2.8vw, 38px);
  font-weight: 700;
  line-height: 1.04;
  letter-spacing: -.03em;
  word-spacing: .08em;
  text-transform: uppercase;
  text-wrap: balance;
}
.itk-ing-note {
  margin-top: 12px;
  max-width: 72ch;
  font-size: 15px;
  line-height: 1.55;
  color: var(--body);
}
.itk-ing-lede {
  max-width: 68ch;
  margin-bottom: 26px;
  font-size: 17px;
  line-height: 1.6;
  color: var(--body-2);
}

.itk-ing-ref {
  margin-left: 2px;
  font-family: var(--mono);
  font-size: 10.5px;
  font-weight: 600;
  line-height: 0;
  vertical-align: super;
}
.itk-ing-ref a { color: var(--blue); text-decoration: none; }
.itk-ing-ref a:hover { text-decoration: underline; }

/* ============================================================
   Hero
   ============================================================ */
.itk-ing-hero {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 400px;
  gap: 48px;
  align-items: center;
}
.itk-ing-title {
  margin-top: 14px;
  font-family: var(--display);
  max-width: 16ch;
  font-size: clamp(40px, 5.4vw, 76px);
  font-weight: 700;
  line-height: .98;
  letter-spacing: -.04em;
  word-spacing: .06em;
  text-transform: uppercase;
  text-wrap: balance;
  overflow-wrap: break-word;
  hyphens: manual;
}
.itk-ing-nobr { white-space: nowrap; }
/* Long names: step down so a four-word name sits on two or three lines. */
.itk-ing-title.is-long  { max-width: 20ch; font-size: clamp(34px, 4.2vw, 58px); line-height: 1; }
.itk-ing-title.is-xlong { max-width: 22ch; font-size: clamp(30px, 3.6vw, 50px); line-height: 1.02; }
.itk-ing-alias {
  margin-top: 14px;
  font-family: var(--mono);
  font-size: 13px;
  color: var(--muted);
}
.itk-ing-verdict {
  margin-top: 26px;
  max-width: 30ch;
  font-family: var(--display);
  font-size: clamp(22px, 2.3vw, 30px);
  font-weight: 700;
  line-height: 1.1;
  letter-spacing: -.02em;
  color: var(--blue);
  text-wrap: balance;
}
.itk-ing-dek {
  margin-top: 14px;
  max-width: 60ch;
  font-size: 18px;
  line-height: 1.55;
  color: var(--body-2);
}
.itk-ing-dek p { margin: 0; }
.itk-ing-shot {
  display: grid;
  place-items: center;
  aspect-ratio: 1 / 1;
  background: var(--white);
  border: var(--ing-rule) solid var(--ink);
  overflow: hidden;
}
.itk-ing-shot img {
  width: 100%;
  height: 100%;
  object-fit: contain;
  mix-blend-mode: multiply;
}
.itk-ing-shot.is-ph {
  width: 100%;
  background: var(--panel);
  border: 1px solid var(--rule);
}
.itk-ing-shot__ph {
  font-family: var(--display);
  font-size: 180px;
  font-weight: 700;
  line-height: 1;
  color: var(--rule);
}

/* Fact box: six cells in a 3px frame, pinned under the hero. */
.itk-ing-facts {
  display: grid;
  grid-template-columns: 2fr repeat(5, minmax(0, 1fr));
  margin-top: 36px;
  border: var(--ing-rule) solid var(--ink);
  background: var(--white);
}
.itk-ing-facts__cell {
  padding: 16px 18px 18px;
  border-left: 1px solid var(--rule);
}
.itk-ing-facts__cell:first-child { border-left: 0; background: var(--panel); }
.itk-ing-facts dt { color: var(--muted); font-size: 10.5px; }
.itk-ing-facts dd {
  margin-top: 8px;
  font-size: 15px;
  font-weight: 500;
  line-height: 1.4;
  color: var(--ink);
}
.itk-ing-facts__cell.is-wide dd { font-size: 16.5px; }

/* ============================================================
   Catalog: slab + histogram, then three tiles
   ============================================================ */
.itk-ing-deck {
  display: grid;
  grid-template-columns: minmax(0, 5fr) minmax(0, 7fr);
  border: var(--ing-rule) solid var(--ink);
}
.itk-ing-slab {
  padding: 26px 30px 28px;
  background: var(--blue);
  color: var(--on-blue);
}
.itk-ing-tab { color: var(--on-blue-soft); }
.itk-ing-big {
  display: flex;
  align-items: baseline;
  margin-top: 10px;
  font-family: var(--display);
  font-size: clamp(96px, 12vw, 168px);
  font-weight: 700;
  line-height: .82;
  letter-spacing: -.06em;
  font-variant-numeric: tabular-nums;
}
.itk-ing-big span { font-size: .42em; letter-spacing: -.02em; margin-left: 4px; }
.itk-ing-slab__cap {
  margin-top: 18px;
  max-width: 36ch;
  font-size: 16px;
  line-height: 1.5;
  color: var(--on-blue-2);
}
.itk-ing-waffle {
  display: grid;
  grid-template-columns: repeat(20, minmax(0, 1fr));
  gap: 3px;
  margin-top: 22px;
  max-width: 360px;
}
.itk-ing-waffle i {
  display: block;
  aspect-ratio: 1 / 1;
  border: 1px solid var(--on-blue-soft);
  opacity: .55;
}
.itk-ing-waffle i.is-on { background: var(--on-blue); border-color: var(--on-blue); opacity: 1; }
.itk-ing-slab__key { margin-top: 10px; font-size: 10px; }

.itk-ing-pos {
  display: flex;
  flex-direction: column;
  padding: 26px 30px 22px;
  background: var(--white);
  border-left: var(--ing-rule) solid var(--ink);
}
.itk-ing-pos__lede {
  margin-top: 10px;
  max-width: 52ch;
  font-size: clamp(17px, 1.45vw, 19.5px);
  font-weight: 500;
  line-height: 1.4;
  letter-spacing: -.01em;
}
.itk-ing-hist {
  display: grid;
  grid-template-columns: repeat(6, minmax(0, 1fr));
  gap: 10px;
  flex: 1 1 auto;
  min-height: 210px;
  margin-top: 22px;
  border-bottom: var(--ing-rule) solid var(--ink);
}
.itk-ing-hist__col {
  position: relative;
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  align-items: stretch;
  min-width: 0;
  padding-bottom: 0;
}
.itk-ing-hist__bar {
  display: block;
  width: 100%;
  background: var(--rule);
}
.itk-ing-hist__col.is-top5 .itk-ing-hist__bar { background: var(--ink); }
.itk-ing-hist__col.is-median .itk-ing-hist__bar { background: var(--blue); }
.itk-ing-hist__n {
  margin-bottom: 6px;
  font-family: var(--mono);
  font-size: 12px;
  font-weight: 600;
  text-align: center;
  color: var(--ink);
  font-variant-numeric: tabular-nums;
}
.itk-ing-hist__col.is-median .itk-ing-hist__n { color: var(--blue); }
.itk-ing-hist__col.is-median .itk-ing-hist__n::after {
  content: "median";
  display: block;
  font-size: 9.5px;
  font-weight: 500;
  letter-spacing: .12em;
  text-transform: uppercase;
}
.itk-ing-hist__bin {
  position: absolute;
  top: 100%;
  left: 0;
  right: 0;
  padding-top: 7px;
  font-family: var(--mono);
  font-size: 11.5px;
  text-align: center;
  color: var(--muted);
}
.itk-ing-hist__axis {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
  gap: 10px;
  margin-top: 32px;
  font-family: var(--mono);
  font-size: 10.5px;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--muted);
}
.itk-ing-hist__axis span:last-child { text-align: right; }
.itk-ing-hist__top5 {
  padding-top: 6px;
  border-top: 2px solid var(--ink);
  color: var(--ink);
}

.itk-ing-tiles {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  margin-top: -3px;           /* share the deck's bottom rule */
  border: var(--ing-rule) solid var(--ink);
  background: var(--white);
}
.itk-ing-tile {
  display: flex;
  flex-direction: column;
  padding: 22px 26px 24px;
  border-left: 1px solid var(--rule);
}
.itk-ing-tile:first-child { border-left: 0; }
.itk-ing-tile__cap {
  margin-top: auto;
  padding-top: 14px;
  font-size: 14.5px;
  line-height: 1.5;
  color: var(--body);
}
.itk-ing-tile__num {
  margin-top: 16px;
  font-family: var(--display);
  font-size: 84px;
  font-weight: 700;
  line-height: .85;
  letter-spacing: -.05em;
  color: var(--ink);
}
.itk-ing-tile__num span { font-size: .45em; margin-left: 2px; }

.itk-ing-gauge { display: block; width: 100%; max-width: 230px; margin: 14px auto 0; }
.itk-ing-gauge__track,
.itk-ing-gauge__val { fill: none; stroke-width: 22; }
.itk-ing-gauge__track { stroke: var(--rule-lt, var(--rule)); }
.itk-ing-gauge__val { stroke: var(--ink); }
.itk-ing-gauge__txt {
  fill: var(--ink);
  font-family: var(--display);
  font-size: 44px;
  font-weight: 700;
  letter-spacing: -.04em;
}

.itk-ing-price { display: grid; gap: 14px; margin-top: 22px; }
.itk-ing-price__row {
  display: grid;
  grid-template-columns: 92px minmax(0, 1fr) auto;
  gap: 10px;
  align-items: center;
}
.itk-ing-price__k { font-size: 13px; font-weight: 600; color: var(--body); }
.itk-ing-price__track { display: block; height: 22px; background: var(--panel); }
.itk-ing-price__track span { display: block; height: 100%; background: var(--rule); }
.itk-ing-price__row.is-this .itk-ing-price__track span { background: var(--ink); }
.itk-ing-price__v {
  font-family: var(--mono);
  font-size: 15px;
  font-weight: 600;
  font-variant-numeric: tabular-nums;
}

/* ============================================================
   Process diagram: source -> process -> output
   ============================================================ */
.itk-ing-flow {
  display: grid;
  grid-auto-flow: column;
  grid-auto-columns: minmax(0, 1fr);
  gap: 34px;
  counter-reset: none;
}
.itk-ing-flow__step {
  position: relative;
  display: flex;
  flex-direction: column;
  gap: 8px;
  padding: 18px 20px 22px;
  border: var(--ing-rule) solid var(--ink);
  background: var(--white);
}
.itk-ing-flow__step.is-source { background: var(--panel); }
.itk-ing-flow__step.is-output { background: var(--blue); color: var(--on-blue); border-color: var(--blue); }
.itk-ing-flow__step + .itk-ing-flow__step::before {
  /* the arrow between steps */
  content: "";
  position: absolute;
  top: 50%;
  left: -34px;
  width: 26px;
  height: 3px;
  background: var(--ink);
}
.itk-ing-flow__step + .itk-ing-flow__step::after {
  content: "";
  position: absolute;
  top: calc(50% - 6px);
  left: -12px;
  border-left: 9px solid var(--ink);
  border-top: 7.5px solid transparent;
  border-bottom: 7.5px solid transparent;
}
.itk-ing-flow__no { color: var(--muted); font-size: 10.5px; }
.itk-ing-flow__step.is-output .itk-ing-flow__no { color: var(--on-blue-soft); }
.itk-ing-flow__label {
  font-family: var(--display);
  font-size: 22px;
  font-weight: 700;
  line-height: 1.05;
  letter-spacing: -.02em;
  text-transform: uppercase;
}
.itk-ing-flow__detail { font-size: 14.5px; line-height: 1.5; color: var(--body); }
.itk-ing-flow__step.is-output .itk-ing-flow__detail { color: var(--on-blue-2); }

/* ============================================================
   Composition: lead number + range bars on a 0-100 scale
   ============================================================ */
.itk-ing-comp {
  display: grid;
  grid-template-columns: minmax(0, 4fr) minmax(0, 8fr);
  border-top: 1px solid var(--ink);
}
.itk-ing-comp__lead {
  padding: 24px 36px 26px 0;
  border-right: 1px solid var(--ink);
}
.itk-ing-comp__fig {
  font-family: var(--display);
  font-size: clamp(72px, 8.5vw, 120px);
  font-weight: 700;
  line-height: .84;
  letter-spacing: -.06em;
  color: var(--blue);
  font-variant-numeric: tabular-nums;
  white-space: nowrap;
}
.itk-ing-comp__unit {
  margin-top: 10px;
  font-family: var(--mono);
  font-size: 15px;
  font-weight: 600;
  letter-spacing: .12em;
  text-transform: uppercase;
}
.itk-ing-comp__cap {
  margin-top: 16px;
  max-width: 34ch;
  font-size: 16px;
  line-height: 1.5;
  color: var(--body-2);
}
.itk-ing-ranges { padding: 18px 0 8px 36px; }
.itk-ing-ranges__scale,
.itk-ing-range {
  display: grid;
  grid-template-columns: 140px minmax(0, 1fr) 128px;
  gap: 16px;
  align-items: center;
}
.itk-ing-ranges__scale { padding-bottom: 8px; }
.itk-ing-ranges__ticks { position: relative; display: block; height: 14px; }
.itk-ing-ranges__ticks i {
  position: absolute;
  top: 0;
  transform: translateX(-50%);
  font-family: var(--mono);
  font-size: 10.5px;
  font-style: normal;
  color: var(--muted);
  white-space: nowrap;
}
.itk-ing-ranges__ticks i:first-child { transform: none; }
.itk-ing-ranges__ticks i:last-child { transform: translateX(-100%); }
.itk-ing-range {
  padding: 12px 0;
  border-top: 1px solid var(--rule);
}
.itk-ing-range__k { font-size: 15px; font-weight: 600; }
.itk-ing-range__track {
  position: relative;
  display: block;
  height: 16px;
  background:
    linear-gradient(90deg, var(--rule) 1px, transparent 1px) 0 0 / 25% 100%,
    var(--panel);
}
.itk-ing-range__bar.is-point { background: var(--ink); }
.itk-ing-range__track.is-na { background: transparent; border-bottom: 1px dashed var(--rule); height: 1px; }
.itk-ing-range__bar {
  position: absolute;
  top: 0;
  bottom: 0;
  background: var(--blue);
}
.itk-ing-range__v {
  font-family: var(--mono);
  font-size: 14px;
  font-weight: 600;
  text-align: right;
  font-variant-numeric: tabular-nums;
  white-space: nowrap;
}
.itk-ing-ranges__note {
  margin-top: 14px;
  padding-top: 14px;
  border-top: 1px solid var(--rule);
  max-width: 70ch;
  font-size: 14.5px;
  line-height: 1.55;
  color: var(--body);
}

/* ============================================================
   Why it is used
   ============================================================ */
.itk-ing-uses {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 0;
  border-top: var(--ing-rule) solid var(--ink);
}
.itk-ing-use {
  padding: 18px 24px 22px 0;
  border-right: 1px solid var(--rule);
}
.itk-ing-use + .itk-ing-use { padding-left: 24px; }
.itk-ing-use:last-child { border-right: 0; }
.itk-ing-use__no {
  font-family: var(--display);
  font-size: 44px;
  font-weight: 700;
  line-height: 1;
  letter-spacing: -.04em;
  color: var(--blue);
}
.itk-ing-use__h {
  margin-top: 10px;
  font-family: var(--display);
  font-size: 21px;
  font-weight: 700;
  line-height: 1.12;
  letter-spacing: -.02em;
}
.itk-ing-use__p {
  margin-top: 8px;
  font-size: 15.5px;
  line-height: 1.55;
  color: var(--body);
}
.itk-ing-inclusion {
  margin-top: 18px;
  padding: 14px 18px;
  background: var(--panel);
  border-left: var(--ing-rule) solid var(--blue);
  font-size: 16px;
  line-height: 1.5;
}
.itk-ing-inclusion .itk-ing-label { margin-right: 10px; color: var(--blue); }

/* ============================================================
   Claims, graded
   ============================================================ */
.itk-ing-claims { border: var(--ing-rule) solid var(--ink); background: var(--white); }
.itk-ing-claim {
  display: grid;
  grid-template-columns: minmax(0, 5fr) minmax(0, 3fr) minmax(0, 6fr);
  gap: 24px;
  align-items: start;
  padding: 22px 26px;
}
.itk-ing-claim + .itk-ing-claim { border-top: 1px solid var(--rule); }
.itk-ing-claim__who { color: var(--muted); font-size: 10.5px; }
.itk-ing-claim__q {
  margin-top: 6px;
  font-family: var(--display);
  font-size: 20px;
  font-weight: 700;
  line-height: 1.15;
  letter-spacing: -.02em;
}
.itk-ing-claim__flag {
  display: inline-block;
  margin-top: 10px;
  padding: 4px 8px;
  border: 2px solid var(--blue);
  color: var(--blue);
  font-family: var(--mono);
  font-size: 10.5px;
  font-weight: 600;
  letter-spacing: .12em;
  text-transform: uppercase;
}
.itk-ing-meter {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  margin-top: 8px;
  border: 2px solid var(--ink);
}
.itk-ing-meter li {
  padding: 8px 2px;
  border-left: 1px solid var(--rule);
  font-family: var(--mono);
  font-size: 10px;
  font-weight: 500;
  letter-spacing: .06em;
  text-align: center;
  text-transform: uppercase;
  color: var(--muted);
}
.itk-ing-meter li:first-child { border-left: 0; }
.itk-ing-meter li.is-on { background: var(--ink); color: var(--on-ink); font-weight: 600; }
.itk-ing-claim__find {
  font-size: 15.5px;
  line-height: 1.55;
  color: var(--body-2);
}

/* ============================================================
   Straight answers + watch for
   ============================================================ */
.itk-ing-qa__grid {
  display: grid;
  grid-template-columns: minmax(0, 8fr) minmax(0, 4fr);
  gap: 36px;
  align-items: start;
}
.itk-ing-test {
  display: grid;
  grid-template-columns: 56px minmax(0, 1fr) auto;
  grid-template-areas:
    "no q a"
    ".  d d";
  gap: 6px 16px;
  align-items: baseline;
  padding: 20px 0;
  border-top: 1px solid var(--rule);
}
.itk-ing-test:first-child { border-top: 1px solid var(--ink); }
.itk-ing-test__no { grid-area: no; color: var(--muted); font-size: 10.5px; }
.itk-ing-test__q {
  grid-area: q;
  font-family: var(--display);
  font-size: 21px;
  font-weight: 700;
  line-height: 1.15;
  letter-spacing: -.02em;
}
.itk-ing-test__a {
  grid-area: a;
  justify-self: end;
  align-self: center;
  padding: 6px 10px;
  border: 2px solid var(--ink);
  font-family: var(--mono);
  font-size: 12px;
  font-weight: 600;
  letter-spacing: .12em;
  text-transform: uppercase;
  white-space: nowrap;
}
.itk-ing-test__d {
  grid-area: d;
  max-width: 62ch;
  font-size: 15.5px;
  line-height: 1.55;
  color: var(--body);
}
.itk-ing-watch {
  padding: 18px 22px 22px;
  background: var(--panel);
  border: var(--ing-rule) solid var(--ink);
}
.itk-ing-watch .itk-ing-label { color: var(--blue); }
.itk-ing-watch li {
  display: grid;
  grid-template-columns: 14px minmax(0, 1fr);
  gap: 4px 12px;
  padding-top: 14px;
  margin-top: 14px;
  border-top: 1px solid var(--rule);
}
.itk-ing-watch li:first-child { border-top: 0; margin-top: 4px; }
.itk-ing-watch li::before {
  content: "";
  grid-row: 1 / span 2;
  width: 12px;
  height: 12px;
  margin-top: 4px;
  border: 3px solid var(--blue);
}
.itk-ing-watch strong { font-size: 15.5px; font-weight: 700; }
.itk-ing-watch span { font-size: 14.5px; line-height: 1.5; color: var(--body); }

/* ============================================================
   Who uses it
   ============================================================ */
.itk-ing-who {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  border: var(--ing-rule) solid var(--ink);
  background: var(--white);
}
.itk-ing-panel { padding: 20px 26px 22px; }
.itk-ing-panel + .itk-ing-panel { border-left: var(--ing-rule) solid var(--ink); }
.itk-ing-panel__foot {
  margin-top: 14px;
  font-family: var(--mono);
  font-size: 11px;
  letter-spacing: .04em;
  color: var(--muted);
}
.itk-ing-bars { margin-top: 14px; display: grid; gap: 7px; }
.itk-ing-bars li,
.itk-ing-with__list li {
  display: grid;
  grid-template-columns: 120px minmax(0, 1fr) 40px;
  gap: 12px;
  align-items: center;
}
.itk-ing-bars__k { font-size: 14px; font-weight: 600; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.itk-ing-bars__track,
.itk-ing-with__track { display: block; height: 16px; background: var(--panel); }
.itk-ing-bars__track span,
.itk-ing-with__track span { display: block; height: 100%; background: var(--ink); }
.itk-ing-bars li:first-child .itk-ing-bars__track span { background: var(--blue); }
.itk-ing-bars__v,
.itk-ing-with__v {
  font-family: var(--mono);
  font-size: 13px;
  font-weight: 600;
  text-align: right;
  font-variant-numeric: tabular-nums;
}
.itk-ing-best { margin-top: 10px; }
.itk-ing-best li {
  display: grid;
  grid-template-columns: 50px minmax(0, 1fr);
  gap: 12px;
  align-items: baseline;
  padding: 9px 0;
  border-top: 1px solid var(--rule);
}
.itk-ing-best li:first-child { border-top: 0; }
.itk-ing-best__rank {
  padding: 3px 0;
  background: var(--ink);
  color: var(--on-ink);
  font-family: var(--mono);
  font-size: 12px;
  font-weight: 600;
  text-align: center;
}
.itk-ing-best a { font-size: 14.5px; font-weight: 500; line-height: 1.35; color: var(--ink); text-decoration: none; }
.itk-ing-best a:hover { color: var(--blue); text-decoration: underline; }

.itk-ing-with { margin-top: 26px; }
.itk-ing-with__list {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 8px 40px;
  margin-top: 12px;
}
.itk-ing-with__list li { grid-template-columns: 170px minmax(0, 1fr) 40px; }
.itk-ing-with__list a { font-size: 14px; font-weight: 600; color: var(--ink); text-decoration: none; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.itk-ing-with__list a:hover { color: var(--blue); text-decoration: underline; }
.itk-ing-with__track span { background: var(--muted); }

/* ---- Foods that list it ---- */
.itk-ing-foods {
  padding: 6px 22px;
  background: var(--panel);
  border: 1px solid var(--rule);
}
.itk-ing-more summary {
  padding: 14px 0;
  border-top: 1px solid var(--rule);
  font-family: var(--mono);
  font-size: 12px;
  font-weight: 600;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--blue);
  cursor: pointer;
}

/* ---- Bottom line ---- */
.itk-ing-bottom {
  margin-top: 72px;
  padding: 28px 32px 32px;
  background: var(--ink);
  color: var(--on-ink);
}
.itk-ing-bottom .itk-ing-kicker { color: var(--on-ink); opacity: .78; }
.itk-ing-bottom__h {
  text-wrap: balance;
  margin-top: 12px;
  max-width: 24ch;
  font-family: var(--display);
  font-size: clamp(28px, 3.6vw, 46px);
  font-weight: 700;
  line-height: .98;
  letter-spacing: -.035em;
  text-transform: uppercase;
  color: var(--on-ink);
}
.itk-ing-bottom__p {
  margin-top: 16px;
  max-width: 62ch;
  font-size: 17.5px;
  line-height: 1.55;
  color: var(--on-ink);
}

/* ---- Sources ---- */
.itk-ing-srclist { counter-reset: none; columns: 2; column-gap: 40px; }
.itk-ing-srclist li {
  display: grid;
  grid-template-columns: 28px minmax(0, 1fr);
  gap: 10px;
  padding: 10px 0;
  border-top: 1px solid var(--rule);
  break-inside: avoid;
  scroll-margin-top: 90px;
}
.itk-ing-srclist li:target { background: var(--panel); }
.itk-ing-srclist__no { font-family: var(--mono); font-size: 12px; font-weight: 600; color: var(--blue); }
.itk-ing-srclist a { font-size: 14.5px; font-weight: 500; line-height: 1.4; color: var(--ink); }
.itk-ing-srclist__meta {
  display: block;
  margin-top: 3px;
  font-family: var(--mono);
  font-size: 11px;
  letter-spacing: .04em;
  color: var(--muted);
}

/* ---- Fallback copy ---- */
.itk-ing-old li, .itk-ing-longread { font-size: 17px; line-height: 1.6; color: var(--body-2); max-width: 68ch; }
.itk-ing-honest { margin-top: 56px; }

/* ============================================================
   Narrow screens
   ============================================================ */
@media (max-width: 1100px) {
  .itk-ing-facts { grid-template-columns: repeat(3, minmax(0, 1fr)); }
  .itk-ing-facts__cell { border-top: 1px solid var(--rule); }
  .itk-ing-facts__cell:nth-child(-n+3) { border-top: 0; }
  .itk-ing-facts__cell:nth-child(3n+1) { border-left: 0; }
  .itk-ing-claim { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); }
  .itk-ing-claim__find { grid-column: 1 / -1; }
  .itk-ing-flow { grid-auto-flow: row; grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .itk-ing-flow__step + .itk-ing-flow__step::before,
  .itk-ing-flow__step + .itk-ing-flow__step::after { display: none; }
}

@media (max-width: 900px) {
  .itk-ing-hero { grid-template-columns: minmax(0, 1fr) 260px; gap: 24px; }
  .itk-ing-deck { grid-template-columns: 1fr; }
  .itk-ing-pos { border-left: 0; border-top: var(--ing-rule) solid var(--ink); }
  .itk-ing-tiles { grid-template-columns: 1fr; }
  .itk-ing-tile { border-left: 0; border-top: 1px solid var(--rule); }
  .itk-ing-tile:first-child { border-top: 0; }
  .itk-ing-comp { grid-template-columns: 1fr; }
  .itk-ing-comp__lead { padding: 22px 0; border-right: 0; border-bottom: 1px solid var(--ink); }
  .itk-ing-ranges { padding-left: 0; }
  .itk-ing-qa__grid { grid-template-columns: 1fr; }
  .itk-ing-who { grid-template-columns: 1fr; }
  .itk-ing-panel + .itk-ing-panel { border-left: 0; border-top: var(--ing-rule) solid var(--ink); }
  .itk-ing-with__list { grid-template-columns: 1fr; }
  .itk-ing-srclist { columns: 1; }
}

@media (max-width: 600px) {
  .itk-ing-sec { margin-top: 52px; padding-top: 14px; }
  .itk-ing-sechead { margin-bottom: 20px; }
  .itk-ing-h2 { font-size: 26px; line-height: 1.04; }
  .itk-ing-hero { grid-template-columns: 1fr; gap: 20px; }
  .itk-ing-shot { order: -1; width: 200px; }
  .itk-ing-title { font-size: 40px; max-width: none; }
  .itk-ing-title.is-long  { font-size: 33px; }
  .itk-ing-title.is-xlong { font-size: 29px; }
  .itk-ing-shot.is-ph { display: none; }
  .itk-ing-verdict { font-size: 22px; margin-top: 18px; }
  .itk-ing-dek { font-size: 16.5px; }
  .itk-ing-facts { grid-template-columns: repeat(2, minmax(0, 1fr)); margin-top: 26px; }
  .itk-ing-facts__cell { padding: 12px 14px 14px; border-left: 1px solid var(--rule); border-top: 1px solid var(--rule); }
  .itk-ing-facts__cell:nth-child(-n+3) { border-top: 1px solid var(--rule); }
  .itk-ing-facts__cell:nth-child(3n+1) { border-left: 1px solid var(--rule); }
  .itk-ing-facts__cell:nth-child(2n) { border-left: 1px solid var(--rule); }
  .itk-ing-facts__cell:nth-child(2n+1) { border-left: 0; }
  .itk-ing-facts__cell.is-wide { grid-column: 1 / -1; border-top: 0; }
  .itk-ing-facts__cell.is-wide + .itk-ing-facts__cell { border-left: 0; }
  .itk-ing-facts__cell.is-wide + .itk-ing-facts__cell + .itk-ing-facts__cell { border-left: 1px solid var(--rule); }
  .itk-ing-facts__cell.is-wide ~ .itk-ing-facts__cell:nth-child(2n) { border-left: 0; }
  .itk-ing-facts__cell.is-wide ~ .itk-ing-facts__cell:nth-child(2n+1) { border-left: 1px solid var(--rule); }
  .itk-ing-facts dd { font-size: 14.5px; }

  .itk-ing-slab, .itk-ing-pos { padding: 20px 18px 22px; }
  .itk-ing-big { font-size: 104px; }
  .itk-ing-hist { gap: 6px; min-height: 170px; }
  .itk-ing-hist__n { font-size: 11px; }
  .itk-ing-hist__bin { font-size: 10.5px; }
  .itk-ing-hist__axis { font-size: 9.5px; letter-spacing: .08em; }
  .itk-ing-tile { padding: 18px 18px 20px; }
  .itk-ing-price__row { grid-template-columns: 84px minmax(0, 1fr) auto; }

  .itk-ing-flow { grid-template-columns: 1fr; gap: 26px; }
  .itk-ing-flow__step + .itk-ing-flow__step::before {
    display: block; top: -26px; left: 50%; width: 3px; height: 18px;
  }
  .itk-ing-flow__step + .itk-ing-flow__step::after {
    display: block; top: -11px; left: calc(50% - 6px);
    border-left: 7.5px solid transparent; border-right: 7.5px solid transparent;
    border-top: 9px solid var(--ink); border-bottom: 0;
  }
  .itk-ing-flow__label { font-size: 20px; }

  .itk-ing-comp__fig { font-size: 76px; }
  .itk-ing-ranges__scale { display: none; }
  .itk-ing-range {
    grid-template-columns: minmax(0, 1fr) auto;
    grid-template-areas: "k v" "t t";
    gap: 8px 12px;
  }
  .itk-ing-range__k { grid-area: k; }
  .itk-ing-range__v { grid-area: v; }
  .itk-ing-range__track { grid-area: t; }

  .itk-ing-uses { grid-template-columns: 1fr; }
  .itk-ing-use, .itk-ing-use + .itk-ing-use { padding: 16px 0 18px; border-right: 0; border-top: 1px solid var(--rule); }
  .itk-ing-use:first-child { border-top: 0; }
  .itk-ing-use__no { font-size: 36px; }

  .itk-ing-claim { grid-template-columns: 1fr; gap: 14px; padding: 18px 16px; }
  .itk-ing-meter li { font-size: 9.5px; letter-spacing: .04em; }

  .itk-ing-test {
    grid-template-columns: minmax(0, 1fr) auto;
    grid-template-areas: "no a" "q q" "d d";
    gap: 8px 12px;
    padding: 18px 0;
  }
  .itk-ing-test__q { font-size: 19px; }
  .itk-ing-watch { padding: 16px 16px 18px; }

  .itk-ing-panel { padding: 18px 16px 20px; }
  .itk-ing-bars li { grid-template-columns: 96px minmax(0, 1fr) 34px; gap: 8px; }
  .itk-ing-with__list li { grid-template-columns: 130px minmax(0, 1fr) 36px; gap: 8px; }
  .itk-ing-with__list a, .itk-ing-bars__k { white-space: normal; line-height: 1.2; }
  .itk-ing-foods { padding: 4px 14px; }
  .itk-ing-bottom { margin-top: 52px; padding: 22px 18px 24px; }
  .itk-ing-bottom__h {
  text-wrap: balance; font-size: 30px; }
  .itk-ing-bottom__p { font-size: 16.5px; }
}

/* ============================================================
   Enhancement pass (2026-10-11): story, benefits, studies
   ============================================================ */
.itk-ing-story { max-width: 68ch; }
.itk-ing-story p { font-size: 17px; line-height: 1.65; color: var(--body-2); }
.itk-ing-story p + p { margin-top: 16px; }
.itk-ing-story p:first-child { font-size: 19px; color: var(--ink); }
.itk-ing-goods .itk-ing-meter { margin-top: 14px; max-width: 260px; }
.itk-ing-studies {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 0;
  border: var(--ing-rule) solid var(--ink);
  background: var(--white);
}
.itk-ing-study { padding: 20px 24px 22px; border-right: 1px solid var(--rule); border-bottom: 1px solid var(--rule); }
.itk-ing-study__h {
  margin-top: 8px;
  font-family: var(--display);
  font-size: 20px;
  font-weight: 700;
  line-height: 1.15;
  letter-spacing: -.02em;
}
.itk-ing-study__who { margin-top: 6px; font-size: 14px; color: var(--muted); }
.itk-ing-study__p { margin-top: 10px; font-size: 15.5px; line-height: 1.55; color: var(--body); }
.itk-ing-study__p strong { color: var(--ink); }
@media (max-width: 600px) {
  .itk-ing-story p:first-child { font-size: 17.5px; }
  .itk-ing-studies { grid-template-columns: 1fr; }
  .itk-ing-study { padding: 18px 16px 20px; border-right: 0; }
}

/* ============================================================
   Explain pass (2026-10-20): role verdict, label words, arrival
   ============================================================ */
.itk-ing-role {
  display: inline-flex;
  align-items: baseline;
  gap: 12px;
  margin-top: 20px;
  padding: 10px 14px;
  border: 2px solid var(--ink);
  background: var(--white);
  color: var(--ink);
  text-decoration: none;
}
.itk-ing-role strong { font-family: var(--display); font-size: 18px; font-weight: 700; letter-spacing: -.01em; }
.itk-ing-role:hover strong { text-decoration: underline; }
.itk-ing-role.is-main-nutrition { background: var(--ink); color: var(--on-ink); }
.itk-ing-role.is-main-nutrition .itk-ing-label { color: var(--on-ink); opacity: .75; }
.itk-ing-role.is-mostly-filler { border-style: dashed; }

.itk-ing-rolebox {
  display: grid;
  grid-template-columns: minmax(0, 5fr) minmax(0, 7fr);
  gap: 28px;
  align-items: start;
  margin-bottom: 28px;
  padding: 20px 24px;
  border: var(--ing-rule) solid var(--ink);
  background: var(--white);
}
.itk-ing-roles { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); border: 2px solid var(--ink); }
.itk-ing-roles li {
  padding: 10px 8px;
  border-left: 1px solid var(--rule);
  border-top: 1px solid var(--rule);
  font-family: var(--mono);
  font-size: 11px;
  letter-spacing: .08em;
  text-align: center;
  text-transform: uppercase;
  color: var(--muted);
}
.itk-ing-roles li:nth-child(odd) { border-left: 0; }
.itk-ing-roles li:nth-child(-n+2) { border-top: 0; }
.itk-ing-roles li.is-on { background: var(--ink); color: var(--on-ink); font-weight: 600; }
.itk-ing-rolebox__p { font-size: 16.5px; line-height: 1.55; color: var(--body); }

.itk-ing-vars {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
  gap: 18px;
}
.itk-ing-var {
  display: flex;
  flex-direction: column;
  gap: 12px;
  padding: 18px 20px 20px;
  border: 2px solid var(--ink);
  background: var(--white);
}
.itk-ing-var.is-yes { border-width: var(--ing-rule); }
.itk-ing-var.is-here { outline: 3px solid var(--blue); outline-offset: 3px; }
.itk-ing-var__head { display: flex; flex-wrap: wrap; align-items: baseline; justify-content: space-between; gap: 6px 14px; }
.itk-ing-var__h {
  font-family: var(--display);
  font-size: 22px;
  font-weight: 700;
  line-height: 1.1;
  letter-spacing: -.02em;
}
.itk-ing-var__m strong { margin-left: 6px; font-family: var(--display); font-size: 15px; }
.itk-ing-var.is-yes .itk-ing-var__m strong { color: var(--blue); }
.itk-ing-var__labels { font-family: var(--mono); font-size: 12.5px; color: var(--muted); }
.itk-ing-var__p { font-size: 15.5px; line-height: 1.55; color: var(--body); }
.itk-ing-var__p .itk-ing-label { display: block; margin-bottom: 3px; }
.itk-ing-var .itk-ing-meter { margin-top: auto; }
.itk-ing-names-more { margin-top: 20px; }

.itk-ing-as {
  margin-top: 28px;
  padding: 18px 22px 20px;
  background: var(--panel);
  border-left: var(--ing-rule) solid var(--blue);
}
.itk-ing-as .itk-ing-label { color: var(--blue); }
.itk-ing-as__h {
  margin-top: 4px;
  font-family: var(--display);
  font-size: clamp(22px, 2.4vw, 30px);
  font-weight: 700;
  line-height: 1.1;
  letter-spacing: -.02em;
}
.itk-ing-var.is-inline { margin-top: 14px; padding: 0; border: 0; background: none; outline: 0; }
.itk-ing-var.is-inline .itk-ing-var__h,
.itk-ing-var.is-inline .itk-ing-var__labels { display: none; }
.itk-ing-var.is-inline .itk-ing-meter { max-width: 420px; }
.itk-ing-as__more { display: inline-block; margin-top: 14px; font-family: var(--mono); font-size: 12.5px; letter-spacing: .08em; text-transform: uppercase; color: var(--ink); }

@media (max-width: 760px) {
  .itk-ing-rolebox { grid-template-columns: 1fr; gap: 16px; padding: 16px; }
  .itk-ing-vars { grid-template-columns: 1fr; }
  .itk-ing-var { padding: 16px; }
  .itk-ing-as { padding: 16px; }
  .itk-ing-role strong { font-size: 16px; }
}
.itk-ing-as .itk-ing-var.is-inline { max-width: 76ch; }
/* A name with two label words ("Fresh Deboned") shows both cards, each with its own heading. */
.itk-ing-var.is-inline.is-multi { padding-top: 14px; border-top: 1px solid var(--rule); }
.itk-ing-var.is-inline.is-multi .itk-ing-var__h { display: block; font-size: 18px; }

/* ------------------------------------------------------------------
   B-272: "Is it safe" answer up top, food cards, brand links.
   ------------------------------------------------------------------ */
.itk-ing-safe__grid {
  display: grid;
  grid-template-columns: minmax(0, 1.6fr) minmax(0, 1fr);
  border: var(--ing-rule) solid var(--ink);
  background: var(--white);
}
.itk-ing-safe__answer { padding: 24px 28px 26px; background: var(--ink); color: var(--on-ink); }
.itk-ing-safe__h {
  font-family: var(--display);
  font-size: 30px;
  line-height: 1.05;
  text-transform: uppercase;
  text-wrap: balance;
  margin: 0 0 12px;
}
.itk-ing-safe__p { font-size: 17px; line-height: 1.55; margin: 0; }
.itk-ing-safe__side { margin: 0; padding: 8px 22px; }
.itk-ing-safe__side div { padding: 14px 0; border-top: 1px solid var(--rule); }
.itk-ing-safe__side div:first-child { border-top: 0; }
.itk-ing-safe__side dt { font-family: var(--mono); font-size: 10.5px; letter-spacing: .08em; text-transform: uppercase; color: var(--muted); }
.itk-ing-safe__side dd { margin: 4px 0 0; font-size: 15px; line-height: 1.45; color: var(--ink); }
.itk-ing-safe__side a { color: var(--blue); text-decoration-thickness: 1px; text-underline-offset: 3px; }

.itk-ing-foodgrid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(260px, 1fr));
  gap: 12px;
}
.itk-ing-food {
  display: grid;
  grid-template-columns: 64px minmax(0, 1fr);
  gap: 14px;
  align-items: center;
  padding: 12px 14px;
  background: var(--white);
  border: 1px solid var(--rule);
  color: var(--ink);
  text-decoration: none;
}
.itk-ing-food:hover, .itk-ing-food:focus-visible { border-color: var(--ink); }
.itk-ing-food__shot { width: 64px; height: 64px; display: block; background: var(--panel); }
.itk-ing-food__shot img { width: 64px; height: 64px; object-fit: contain; display: block; }
.itk-ing-food__body { display: grid; gap: 3px; min-width: 0; }
.itk-ing-food__brand { font-family: var(--mono); font-size: 10.5px; letter-spacing: .08em; text-transform: uppercase; color: var(--muted); }
.itk-ing-food__name { font-size: 14.5px; font-weight: 600; line-height: 1.3; display: -webkit-box; -webkit-line-clamp: 3; -webkit-box-orient: vertical; overflow: hidden; }
.itk-ing-food__tags { font-family: var(--mono); font-size: 10.5px; color: var(--blue); }
.itk-ing-more--foods { margin-top: 12px; }
.itk-ing-more--foods .itk-ing-foodgrid { margin-top: 12px; }

.itk-ing-bars__k a { color: inherit; text-decoration: underline; text-decoration-color: var(--rule); text-underline-offset: 3px; }
.itk-ing-bars__k a:hover { text-decoration-color: var(--ink); }
.itk-ing-bars__v small { font-size: 11px; color: var(--muted); font-weight: 400; }
.itk-ing-bars li { grid-template-columns: 120px minmax(0, 1fr) 72px; }

@media (max-width: 760px) {
  .itk-ing-safe__grid { grid-template-columns: 1fr; }
  .itk-ing-safe__answer { padding: 20px 18px 22px; }
  .itk-ing-safe__h { font-size: 24px; }
  .itk-ing-safe__p { font-size: 16px; }
  .itk-ing-safe__side { padding: 4px 18px; }
  .itk-ing-foodgrid { grid-template-columns: 1fr; gap: 8px; }
  .itk-ing-food { grid-template-columns: 56px minmax(0, 1fr); padding: 10px 12px; }
  .itk-ing-food__shot, .itk-ing-food__shot img { width: 56px; height: 56px; }
  .itk-ing-bars li { grid-template-columns: 96px minmax(0, 1fr) 64px; }
}

/* B-272 idea 2: filter chips over the food list (client side, no URLs) */
.itk-ing-chips { display: flex; flex-wrap: wrap; align-items: center; gap: 8px; margin: 0 0 16px; }
.itk-ing-chips[hidden], .itk-ing-food[hidden] { display: none; }
.itk-ing-chip {
  font-family: var(--mono);
  font-size: 12px;
  letter-spacing: .04em;
  padding: 8px 12px;
  min-height: 36px;
  background: var(--white);
  color: var(--ink);
  border: 1px solid var(--ink);
  border-radius: 999px;
  cursor: pointer;
}
.itk-ing-chip span { color: var(--muted); margin-left: 4px; }
.itk-ing-chip[aria-pressed="true"] { background: var(--ink); color: var(--white); }
.itk-ing-chip[aria-pressed="true"] span { color: inherit; opacity: .75; }
.itk-ing-chip:focus-visible { outline: 2px solid var(--ink); outline-offset: 2px; }
.itk-ing-chips__n { margin: 0 0 0 4px; font-family: var(--mono); font-size: 12px; color: var(--muted); }
.itk-ing-more--foods[hidden] { display: none; }

/* B-272 idea 3: foods without it */
.itk-ing-without__fine { margin: 12px 0 0; font-size: 13px; color: var(--muted); }
@media (max-width: 760px) {
  .itk-ing-chips { flex-wrap: nowrap; overflow-x: auto; margin-right: -16px; padding-right: 16px; scrollbar-width: none; }
  .itk-ing-chip { flex: 0 0 auto; }
}